Age =

Weight =

Height =

Target =

This will calculate the daily target points allowed for a male using Weight Watcher's Points Plus program. A male should not eat less than 29 target points a day. As you get older or lose weight you will need fewer target points.

Contributed by William Spearow.

Male 54 years old that weight 289 pounds and is 5 foot 10 inches or 70 inches should eat 54 target points each day.

Age

Weight

Height

Target

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